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The Power of Our Subconscious Mind

By Rebecca Armstrong C.C.Ht.

The subconscious mind is a powerful element of our mind and body that when work with directly, allows one to heal, create lasting change, and empower their lives. There are six essential functions of the subconscious mind. The first one being that the subconscious mind serves as the store house for our memory. Our subconscious functions much like a computer. Intricate systems of interconnected neuro networks store everything that we have ever experienced. The subconscious is the collection of these neuro networks and cells that exist throughout our entire body. This information is delivered to the conscious mind when requested or appropriate. All that you have ever experience from sensory motor development to formal operational development is stored in your subconscious. The subconscious mediates and directs all involuntary body functions such as breathing, digestion, circulation, metabolism, hormone and chemical balance, facial muscle movements, etc. It is command center of our emotions. Thoughts and behaviors are strongly influenced and directed by emotions. All emotions available or unavailable to the conscious mind are seated here in the subconscious. The subconscious is the origin of the imagination. Imagination is often referred to as the preview of what is able to become. Our imagination is one of the strongest tools for healing and change. It is a limitless resource that enables us to create a desired state. Through a process of Future Pacing, we are able to clarify goals and then through reverse planning, extract the steps necessary to achieve those goals in ways that are strongly in rapport with that particular individual and then deliver this formula automatically to the conscious mind to be completed. The subconscious also carries out habitual conduct. All automated thoughts, behaviors, beliefs, responses and reactions are logged in our subconscious mind. When we refer to something being on automatic pilot we are referring to a behavior or thought that is carried out entirely by the subconscious mind often times like a computer running a program without the direct involvement and interaction of the conscious mind. The subconscious supplies all motivation and energy necessary for change. It directs the activities of the conscious mind. The subconscious mind is the part of us that is designed to take good care of us and given its incredible capacities it is the part of us that is able to be the most comprehensive when doing so.

Hypnosis is clearly a definable state of hyper-focus and awareness inward and most often utilizes the Alpha and Theta levels of the mind. Hypnosis is the most practical and simple tool for working with the subconscious mind. Hypnotherapy brings processes of hypnosis and counseling together and is one of the most powerful methods which, offers people the ability to develop skills and resources that allows them to change their life. All hypnosis is Self-Hypnosis. A typical person experiences a hypnosis state an average of five-times on their own every day, meaning that hypnosis is a very natural process which, most people may not know they are already very good at. A person looking to heal, create lasting change, and empower their lives will benefit greatly and often achieve a more complete and rapid result from working directly with a tool such as Hypnotherapy, which will give them direct access to the six essential functions of their subconscious mind.

 

The Preceding Article May Be Re-published

The Power of Our Subconscious Mind by Rebecca Armstrong C.C.Ht may be re-published in hardcopy (magazines, newsletters or newspapers) or electronic format in websites, ezines or electronic newsletters provided the following resource box is included at the end of the article with a link to the URL

Rebecca Armstrong is a Hypnotherapist with advanced training in the areas of Trance States, Hypnotic Communication, Induction Technique, Self-Hypnosis, Trance Phenomena, Regression, Analytical, Shamanic, Gestalt, Somatic, Alchemical & Clinical Hypnotherapy. Rebecca has advanced specialized training on Attention Deficit and Attention Deficit Hyperactivity Disorder and Learning Disabilities, Child Hypnosis, Past Life Regression and Future Life Creation, Solution Focused Hypnotherapy, Choice Theory and Reality Therapy. To learn more about Rebecca Armstrong visit her website at http://www.howtomanifestwealth.com.
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